Wednesday, July 3, 2013

Pennepiedemonte Bike and Run with my buddy Marco.


I decided to explore some of the near by mountains.  It was a crazy training day, about 80 km bike ride, going up and down, and up!!  Then running up the canyon for about 9 miles. A local who I have met named Marco, who happens to be a very strong athlete joined me.  He speaks about as much English as I speak Italian...but we managed.

Long Beautiful day, enjoy the Fotos!!




No comments:

Post a Comment